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FOOD IDENTITY
Notice first. Decide later.
Why read it?
For readers interested in psychology, emotional eating, habits and behaviour change.
Notice
Explore the moment before an automatic food choice
Reflect
Consider how memory and meaning can shape repeated choices
Read
A concise book designed for a general audience
About the book
FOOD IDENTITY: It’s Not About Food. It’s About What Food Means. is a short nonfiction book by Bonifacio Sulprizio.
It explores why people can know what they intend to eat and still repeat choices shaped by memory, emotion and meaning.
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